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Dear Gray Hairs: Stop Yer Moanin’
Nothin’ like receiving a personalized letter from my healthcare provider to make me feel cared for. And geriatric. Dear Carrie, The recent x-ray of your neck shows degenerative disease. Arthritis, also called osteoarthritis, is a breakdown of the cartilage that cushions your joints. How can you care for yourself at home? Use a cane, crutch, walker, or another device if you need help to get around. These can help rest your joints. You also can use other things to make life easier, such as a higher toilet seat and padded handles on kitchen utensils. Fantastic. As soon as I slide down from my higher toilet seat I’ll pad all my…