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Don’t Let Anyone Look Down On You Because You Are Old
Do you ever wonder how many years you have left on this earth? I don’t think about it too often, but a couple weeks ago I got older again. Of all the f-words in the world, this one always felt the most unnerving. I thought 30 sounded like a real adult. I didn’t mind 40. But 50? Thoughts race and distress creeps. How did I get here already? Half a century? Does that mean I’m half-expired? I seriously thought getting older would take longer. Oh my gosh, what will the young people think? My party of pity is interrupted with an inaudible voice: Whoa there, chica. Are you complaining about…
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Dear Gray Hairs: Stop Yer Moanin’
Nothin’ like receiving a personalized letter from my healthcare provider to make me feel cared for. And geriatric. Dear Carrie, The recent x-ray of your neck shows degenerative disease. Arthritis, also called osteoarthritis, is a breakdown of the cartilage that cushions your joints. How can you care for yourself at home? Use a cane, crutch, walker, or another device if you need help to get around. These can help rest your joints. You also can use other things to make life easier, such as a higher toilet seat and padded handles on kitchen utensils. Fantastic. As soon as I slide down from my higher toilet seat I’ll pad all my…